Top Fitness Challenges to Try in 2024

From yoga to strength training, here are the trending fitness challenges to motivate and engage you before 2024 ends

Challenge 1:         30-Day Yoga Flow

Perfect for flexibility and mental clarity. Follow along with daily guided videos for a month."

Challenge 2:           4-Week Strength Building Program

Boost your strength with this 4-week challenge, focusing on weight lifting and bodyweight exercises

Challenge 3: 10,000 Steps a Day

Increase your daily activity by committing to walking at least 10,000 steps each day.

Challenge 4: 7-Day HIIT Challenge

Short on time? HIIT workouts burn fat fast. Try this 7-day challenge for a burst of cardio and strength.

Challenge 5: 30-Day Plank Challenge

Improve your core strength by holding a plank position, gradually increasing the time over 30 days.

Challenge 7: 100 Pushups a Day

Take on the challenge of completing 100 pushups a day to build upper body strength and endurance.

Challenge 8: Weekend Hiking Challenge

Explore the outdoors! Commit to hiking a new trail every weekend for physical and mental wellness.

Commit to a Healthier You in 2024!

Challenge yourself and see results! These trending fitness challenges can help you stay motivated and reach your fitness goals.

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